Head cross country coach Greg Hipp gives tips on running in the summer heat
2013:Competed at three meets as a senior... Posted a season-low 5K time of 20:00.26 at the Huskie Open (11-8) to place 34th... Notched a 6K time of 24:28.00 at the Bradley Classic (10-18), taking 208th... Clocked in at 25:20.15 for a 280th-place finish at the Roy Griak Invitational (9-28).
2012:Ran in all seven meets during the season... Set a PR in the 5K with a 19:06.73 run at the Huskies Open (11-2)... Posted a career-best 6K mark fo 23:06.00 at the Bradley Classic (10-12)... Has a season-best 34th place finish at the UIC Opener (9-1).
2011:One of four Huskies to compete in all seven meets during the season... Posted a career-best time in the 5K with a 19:41.10 performance at the Sean Earl Loyola Lakefront (10-1)... Also recorded a career-best in the 6K with a 23:51.75 performance at the Bradley Classic (10-14).
2010: Competed in five meets during her freshman season... Recorded two top 70 finishes during the season, placing 69th at the Badger Classic (9/3) and 67th at the Huskie Open (9/11)... Registered a six kilometer best time of 23:33 at the Tori Neubauer Invitational (10/16), which was good for a 101st place finish.
High School: Named to all-state First team her freshman, sophomore and junior seasons... Team captain her senior year... Helped lead team to conference and regional championships her freshman year.
Personal: Daughter of Linda and Richard Capps... Born Aug. 16, 1991... Majoring in special education with a specialization in learning behavior.